Sleep is Your Super Power

Dear CSS Members and Colleagues:

Enclosed is a great TED talk about something you probably take for granted and consider only on occasion, sleep. As it turns out, if you sleep > 8 hours, you are more creative and have better short term memory than if you sleep < 6hours. This is only one effect of sleep. The other impacts of sleep deprivation are a bit more concerning. You probably missed this as it is a TED TALK and certainly worth your attention.

Kind Regards,

JP Warner, MD

Founder, CSS

I watched this TED Talk and thought you would find it interesting.

Matt Walker - Sleep is your superpower

Learn more about watching TED Talks on all of your favorite platforms. https://www.ted.com/about/programs-initiatives/ted-talks/ways-to-get-ted-talks

Recent Posts

See All

Surgeons and Administrators Co-creating Value

Dear CSS Colleagues: Please find enclosed an article by Robert Kaplan and colleagues which should be of interest. While the concepts of Surgeons and Administrators working together might seem similar

Purchasing "The Shoulder"

Dear CSS Colleagues: For those who are interested to purchase “The Shoulder” 6th Edition, here is information on how to do so: It can be obtained from Elsevier https://www.us.elsevierhealth.com/rockwo

Featured Posts